Health

Three Ways to Beat Goal Discouragement

Posted on
hope mountain top

Have you ever had the experience where you set out to achieve a goal, begin to have some success (like a week or two) and you seem to peter out along the way?  You fall off the wagon, get an injury, something upsets the routine; there is always something. Then discouragement creeps in.  Your mind […]

Health

Body Language and Facial Expressions: Do they Matter?

Posted on
Coworking

Our early ancestors lived in an incredibly dangerous world for many years. Without any real language, they needed to have other ways to communicate. Communication was necessary to express their emotions, needs, anxieties, and desires with each other. They managed to do this through using nonverbal communications including physical changes, gestures, sounds, and facial or […]